Lotus seed, lily and coix seed soup
By GeneSteuber
Ingredients: lotus seed,Lily,rock sugar,Coix seed
Recipe Recommendations
- lotus seed 50 grams
- Lily 50 grams
- Coix seed 50 grams
- rock sugar 1 block
- sweetening
- burn
- an hour
- simple
Steps for Lotus seed, lily and coix seed soup
1
Prepared materials.
2
The lily pinched off the tip of its head and tore off the skin together.
3
Soak lotus seeds and coix seeds in water for half an hour in advance.
4
First add water to the lotus seeds and coix seeds to boil, change the heat to low, add rock sugar and stew for an hour.
5
Add the processed lilies to boil, and then reduce the heat to simmer for about 20 minutes.
6
Lotus seed lily and coix seed soup for beauty, skin removal and weight loss is ready.