Chestnut Huaishan Pork Bone Soup

Chestnuts are on the market since autumn. They are fresh and fragrant. In addition,"chestnuts nourish qi and strengthen the stomach." Accompanied by the traditional Chinese medicine Huaishan, it can strengthen the function of the spleen and stomach, strengthen the kidney qi, replenish the waist and knees, and the tangerine peel regulates qi and stagnates. This soup not only tastes mellow and delicious, but also can nourish kidney qi, enrich waist and knees, nourish the stomach, stop diarrhea, and reduce diarrhea. On this rainy day, it is a soup for men and women of all ages.
Ingredients: 20-30 fresh chestnuts, 50g of Chinese yam, 10g of wolfberry, 500g of pig bones, 3 slices of ginger.
Practice: Remove the shells and skin the chestnuts, wash the Chinese yam, wolfberry, and tangerine peel, soak them slightly, and wash the pork bones in "flying water". Then put it together with ginger into the earthen pot, add 2500 ml of water (about 10 bowls of water), boil it over strong heat, change to slow fire for about 2 hours, add wolfberry fruit and add salt to season.

Recipe Recommendations

pork bone 500 grams
chestnuts 30 capsules
huaishan 50 grams
ginger slices 3 tablets
tangerine peel 1 tablet
wolfberry 10 grams

light
pot
several hours
ordinary

Steps for Chestnut Huaishan Pork Bone Soup

20-30 fresh chestnuts, 50 grams of Huaishan, 10 grams of wolfberry, 500 grams of pig bones, and 3 slices of ginger.

Remove the outer shell of chestnuts and soak them in hot water to peel off the chestnut skin. Take one and peel off one chestnut leather coat.

Wash the pork bones, soak the Chinese yam, tangerine peel, and wolfberry slightly and wash them, and add 2500 ml of water.

Cook over high heat for 10 minutes, change to low heat for 2 hours.

Add the washed wolfberry, simmer for five minutes, and season with salt.

Chestnut Huaishan Pork Bone Soup is mellow and delicious. It nourishes but does not dryness, and warms it. Stomach the stomach and strengthen the kidneys.