Squeeze and fan soup
By VicentaLakin
In addition to its taste, the clams contain more calcium and contribute to bone and tooth development. It also has the effect of exposing troubles by eating them properly and effectively removing them. It reduces the efficacy of cholesterol clean cholesterol, blood sugar and diet. The fat content of the clams is low, with a calorie of 55 calories per 100 grams and low fat meat, and the clams are a good choice for people who want to control their weight。
Recipe Recommendations
- fans 50 grams
- flower buds 150 grams
- shredded pickled mustard 40 grams
- cooking wine appropriate amount
- salt appropriate amount
Steps for Squeeze and fan soup
1
Food products: fans, clams (smoking out of the mud) and squeezing。
2
And pour the washed clams into the water pot, with a proper amount of wine。
3
Then, fans and squealers boiled to the clams。
4
Then with a proper measure of salt。
5
Twisting is easy。