The broccoli
By VicentaLakin
Lotus can cook, mix, fry, and have excellent health effects, especially in the autumn, which can help with heat, aqueduct, abdominal abdominal, muscular and haemorrhage. Lotus is very nutritious and there are many ways to eat。
Recipe Recommendations
- broccoli 1 small
- lotus root 1 small bowl
- carrots 1 piece
- fungus 1 handful
- oil appropriate amount
- salt appropriate amount
- green onion a little
- spiced powder a little
Steps for The broccoli
1
One small bowl has been made, one small broccoli, one carrot, and one wooden ear。
2
The broccoli is made into a little wash, carrots go to the skin。
3
The broccoli, the cold water。
4
Woodwater, backup。
5
Get all the food ready。
6
Heated pans, onion flowers and carrots。
7
Join ready for the food flip。
8
Pelican oil, salt, five fragrances。
9
Pneumatic broccoli。