Oil-free wheat-flavored slimming soup
I'm ready to go to school. It's not difficult to clear my stomach, detoxify, and lose weight, but it's not easy either. Many people can't resist the temptation of delicious food. Me too, it's difficult! This soup is sweet and enough for three meals a day, and there may be some left over! No need for oil, salt and sugar, it is healthy, nutritious, fragrant and smooth. Winter melon melts in your mouth. The combination of winter melon, carrot and yam makes up for it, and it is slightly sweet! Eating delicious and slimming vegetable soup can prevent you from always wanting to eat snacks and the like if you are chewy. I hope it will be useful to everyone!
Recipe Recommendations
- carrots a
- winter melon 100 grams
- yam 60 grams
- Jiang a small piece
Steps for Oil-free wheat-flavored slimming soup
1
Wash the ingredients, dice the wax gourd, carrot, and yam, and slice the ginger.
2
Pour it all into the pressure cooker, add appropriate amount of water, press to boil the soup, wait patiently, O(④_④)O haha.
3
When the time is up, just let him be stuffy for 10 minutes, so that the taste will be more fragrant! Open the lid, add cooked oats to the bowl, and a delicious and healthy slimming soup will be born. It is delicious without oats. Oats can slim down your belly in the morning, so I added.