Tomato beef sauce
By VicentaLakin
It's a very special mix, sour and sweet. A lot of people have been eating. The mother or the elderly, who are especially suited to bringing the baby alone, make more of it in the fridge, freeze it for three days, freeze it for a month. Cooked pasta, noodles, fertilized rice, burrito, and warmed beef sauce for the baby. And there's meat and vegetables, and there's plenty of nutrition. Two steps to teach you to make a super low-calorie healthy sauce and save all kinds of food。
Recipe Recommendations
- tomato of 2
- beef 300 grams
- eggs one
- lotus root starch 5 grams
- soy sauce 20 grams
- sweetening
- cook
- ten minutes
- simple
Steps for Tomato beef sauce
1
FOOD PRODUCTS: 2 TOMATOES, 300 GRAMS OF BEEF, 1 EGG, 5 GRAMS OF POWDER, 20 GRAMS OF RAW COOKING: REFERENCE MONTHLY AGE FOR COOKING: 12M+: 15 MINUTES。
2
beef is cut in pieces and half a bowl of water is poured into beef mud. tips: some water can make the meat more subtle。
3
it's a little hydrated. tips: powdering can be replaced with other starch to increase ablaze。
4
A small amount of powder is mixed with beef mud and one egg is mixed。
5
Tomato cut Tin。
6
The hot pot pours some olive oil and rolls beef。
7
The beef changed color to join the tomatoes, smoked them and boiled them together for 10 minutes. More soup and a bowl of water。
8
It's boiled with a shovel and a ketchup。
9
NUTRIENT VALUE: TOMATOES CONTAIN ABUNDANT NUTRIENTS, WHICH ARE ENRICHED IN VITAMIN A, CONVERTED INTO VITAMIN A IN THE HUMAN BODY, CONTRIBUTE TO BONE GROWTH, COMBAT OSTEOPOROSIS, DRENZY, DIGESTIVE CONSUMPTION, SLOW AGEING, CANCER RESISTANCE, DROP-DOWN PRESSURE ON LIPIDS, AND THE OCCURRENCE OF HAEMATOSIS, WHICH HAS MULTIPLE EFFECTS, KNOWN AS THE FRUIT OF MAGICAL VEGETABLES. BEEF IS RICH IN MYOSINE AND HAS HIGHER LEVELS OF MYSINE THAN ANY OTHER FOOD, WHICH MAKES IT PARTICULARLY EFFECTIVE FOR MUSCLE GROWTH, FORCE ENHANCEMENT, IMMUNIZATION AND IRON SUPPLEMENTATION。