Porridge
By VicentaLakin
Mountain medicine and oats are essential nutrients for feeding. Mountain porridge has the effect of improving blood circulation and alleviating the stress of living and working life. The porridge tastes light, nutritious and delicious。
Steps for Porridge
1
100 grams of oatmeal, 100 grams of rice, a section of iron sticks。
2
The rice is clean, the iron stick is gone。
3
Mountain slicing。
4
the oatmeal rice pharmacists were put together in a high-pressure pot, plus 1,000 ml of water。
5
Set the porridge, about 40 minutes。
6
The nourished porridge will be fine。