Vegetable tofu box
By VicentaLakin
Since the baby ate, many mothers are worried about what they eat every day. Especially since the baby is one year old, there are more and more kinds of food, and more and more foods, and we learn to appreciate beautiful and fun foods, and then we have to change things for children. It's very simple to make this diet today, and mothers can also regulate their diets according to their children's preferences, so that some babies can eat together with others who don't. An outer circle full of proteins and an intermediate full of vegetables is very suitable for the baby。
Recipe Recommendations
- North tofu 1 block
- eggs one
- chives 2 pieces
- carrots 35 grams
- mushrooms one
Steps for Vegetable tofu box
1
FOOD: 1 BLOCK NORTH (OLD TOFU), 1 EGG, 2 ONIONS, 35 GRAMS CARROTS, 1 COOKING METHOD FOR MUSHROOMS: EVAPORATION REFERENCE MONTHLY AGE: 11M+ OPERATING TIME: 10 MINUTES。
2
Carrot cut the pieces and pull them apart。
3
The mushrooms and the onions are also shredded and the eggs are evenly mixed. Salt can be added or smoked from the age of 1。
4
Tofu is cut into square blocks, and the middle is emptied with a spoon. Do not dig empty at the edge and bottom。
5
Vegetables are filled in the middle of tofu and steam for 15 minutes。
6
An ordinary diet can make different shapes and make the baby look new. Vegetables taste good。Vegetable tofu box Make Tips
I am a national child nutritionist with a good knowledge of the healthy dietary needs of infants and young children, a good cook, a baby's choice, anorexia and no appetite for food? How do you fix calcium zinc? We'll fix it for you. Micro-public: 5 meals a day. I'll walk you through the nutritional diet。