Tofu
By VicentaLakin
Tofu is recognized as a nutritious food, which is not only natural and healthy, but also easy to make. It is the usual food we eat, and it is the best food to eat in the winter. Winter is a good season for healing, and if tofu is often added to food, it not only serves to supplement human needs, but also effectively enables nutrient transformation energy to be stored in the body, thereby strengthening the hard core and strengthening resistance。
Recipe Recommendations
- tofu 1 block
- oil appropriate amount
- salt appropriate amount
- onion appropriate amount
- Jiang appropriate amount
- green pepper half a
- red pepper half a
- eggs one
- mushrooms 2 flowers
- soy sauce appropriate amount
- oyster sauce appropriate amount
- flour appropriate amount
- water starch a little
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Tofu
1
The water tofu bought is mostly halogenated, very young, washed with water and controlled the water。
2
Some flour is spilled on the bottom of the plate, and flat slices of tofu are placed on the plate and lightly on the top。
3
Eggs scattered, evenly mixed。
4
Paprika, Paprika rinse, mushrooms rinse, then rinse, and onions go to the skin to wash clean and shred。
5
The frying pots will be filled with appropriate quantities of oil, and every tofu will be covered with egg fluid and roasted。
6
Turn them over and make them both yellow and yellow。
7
Out of the pot。
8
In the frying pan, a little oil, a little onions, a little red pepper, a little mushroom to fry, a little raw, oak, salty, half a bowl of water and a little wet starch。
9
Put it in the roasted tofu, little fire stew and juice。
10
Out of the pan。