The heart's fried
By VicentaLakin
The heart knows by its name that it is tender, soft, and that its "heart" word, so nutrition is naturally incomparable, except for the abundance of vitamins, minerals, proteins, fats, etc., where the usual way to eat is to fry. It also exports ports of export, Australia and Europe, and it is also well recognized by foreigners。
Recipe Recommendations
- salty and fresh
- fried
- half an hour
- ordinary
Steps for The heart's fried
1
An ear first bubbles it with cold water, and it is best not to use hot water, unless it is particularly urgent, and the ears that are slowly bubbleed with cold water will be good and strong。
2
The dishes are washed clean, a proper amount of fresh water is added to the pot, and when they are burned, the dishes are burned out, and a small amount of salt is added to the vegetables, so that the green and green vegetables are purified, when the water is well prepared, they are washed with cold water and dried up to spare。
3
The frying pans are put in a proper amount of edible oil, garlic slices are cut, and when the oil is hot, they are put in a breath of garlic。
4
Then you put it in a wooden ear, and then you pour it into a little sauce。
5
I'm going to put it in the dry water, and I'm going to flip the heart。
6
Finally, add a little bit of fine sauce to the pot。The heart's fried Make Tips
A small amount of salt will be added to the heart when it is watered, so that it can keep a beautiful green and so that the vitamins of the green leaf can be locked. 2. When green vegetables are made, they are usually made of garlic, which makes them taste better and better。