Vegetarian scissors noodles

1

Mix dough first. Wheat flour and buckwheat flour 3:2, add a little salt, and mix well.

2

Add water a little bit to make dough harder than dumpling noodles and softer than rolled noodles. Place it, cover it in a small bowl and simmer for a while. Prepare vegetables when boiling.

3

Wash the eggplant, carrot, and lotus root and dice.

4

Wash the water-grown fungus and dice it.

5

Wash and dice fragrant dried meat.

6

Prepare a little corn starch to make water starch.

7

Put the frying pan on high heat, heat the pan to cool the oil and add the red pepper, turn off the low heat, fry the red pepper until fragrant and remove it. Add minced ginger and garlic and stir-fry until fragrant, add carrots and stir fry until the carrots are covered with oil. Also add the fragrant dried dices and stir fry.

8

Add diced eggplant and stir fry, add 3 grams of salt. Stir well.

9

Add diced lotus root and stir fry until flavor.

10

Finally, add the fungus and stir fry until fragrant.

11

Add water to corn starch to make water starch, and slowly pour it into the vegetables.

12

Continue to stir fry to make the dishes taste well, add a little barbecue sauce, it will have a very special taste, and it will be fine after serving it out.

13

Wash the frying pan, pour in a soup basin of water to boil. Prepare scissors and a small bowl of cold water. It is best to have special scissors if you eat it frequently. Gluttons rarely do this, so they use cloth scissors and wash them with detergent before using them to cut the dough.

14

When the water is boiling, start cutting the dough with scissors. Dip it in clear water first and start cutting! The glutton didn't know how to dip it in water at first, so he put the scissors in the pan. It was okay once or twice, but the third time it was no longer effective. After thinking about it, he understood that he should dip it in cold water to cut the noodles. Only then did he dip it in cold water before cutting the dough. After cutting the noodles, cook for 3 minutes, remove them and soak them in cold boiling water.

15

Take another bowl, scoop vegetarian gravy and scissors noodles into it, scoop as much as you eat, and Lao Benben can start eating.

16

Add a spoonful of noodles when there is less, and add another spoonful of vegetarian stews when there is less. Hehe, eating so comfortably!

17

On such a cold day, come to a bowl of hot noodle soup, and turn the original soup into the original food. This is a steaming film, so it seems a little fuzzy.

Buckwheat is the seed of Buckwheat, a Polygonaceae plant, and is a grain with great nutritional value. It contains protein, fat, starch, amino acids, vitamins B1, B2, P, rutin, total flavonoids, calcium, phosphorus, iron, magnesium, chromium, etc., and is very rich in nutrients. Buckwheat is cool in nature and sweet in taste. It can strengthen the stomach, eliminate accumulation and stop sweating. "Dietary Therapy Materia Medica" says that it "strengthens the stomach, strengthens the strength, and continues the spirit";"Suixiju Dietary Manual" says that it "appetites and broadens the intestines, strengthens the strength, and keeps the cold wind";"China Medicine Plant Illustrator" says that it "can restrain cold sweat." Modern research shows that buckwheat has a protective effect on cardiovascular and cerebrovascular diseases. Buckwheat is rich in vitamin P, also called citrin. This substance can enhance the elasticity, toughness and compactness of blood vessel walls, so it has the effect of protecting blood vessels. Buckwheat also contains a large number of flavonoids, especially rutin. These substances can promote cell proliferation and prevent the aggregation of blood cells. They also have effects in regulating blood lipids, dilating coronary arteries and increasing blood flow. Therefore, eating buckwheat regularly is very beneficial to the prevention and treatment of hypertension, coronary heart disease, arteriosclerosis and dyslipidemia. Magnesium and chromium contained in buckwheat are beneficial to the prevention and treatment of diabetes, especially chromium, which is an ideal hypoglycemic energy substance. It can enhance the activity of insulin, accelerate sugar metabolism, and promote the synthesis of fat and protein. Through clinical observation, it has been found that blood sugar and urine sugar in some diabetic patients decrease to varying degrees after using buckwheat. The reason may be closely related to the chromium element contained in buckwheat. Although buckwheat contains high calories, it will not cause obesity. On the contrary, it will also play a role in regulating fat and losing weight.