Porridge of porridge
By VicentaLakin
Seeing Chestnuts at the supermarket, he wanted to buy something to do, whether it was nuts or staple foods, and he had a good taste, making the whole family like it. It's delicious to make sauce, to make pie, to feed and to make porridge. Last birthday, I had a cream pap made out of chestnut and cream, and the whole family liked it. The platinum, which is called the King of Dry Fruits, is rich in a variety of nutrients, including unsaturated fatty acids, vitamins and minerals, which are beneficial to the brain development of the baby and enhances immunity. In winter, the cedars are soft and sweet, with soft raisins made of porridge, sweet and delicious, nutritious, and spleen strong and strong
Recipe Recommendations
Steps for Porridge of porridge
1
Pork cut the wires, soak them in the egg clear, starch in。
2
smash. tips: meat to be added before porridge is cooked, pre-treated, made of egg and starch, to keep the meat soft。
3
the scavenging leaves and bubbles, and the groin is washed with bubbles. tips: this time, rice, millet, wheat, oatmeal were chosen to keep the porridge too dark。
4
the water boils, the greasy rice goes to the pot, the chestnuts go together, and the water turns into fire for 20 minutes. tips: lazy buys a bag full of peeled raw chestnuts, and after half an hour of cooking, the chestnuts are cooked to the ground. without this, the raw chestnuts purchased can be microwaved/stealed/cooked, cooked, skinned and added to the porridge。
5
Peas, mackerel, continue cooking for five minutes。
6
Thin into the pot, five minutes in the fire。
7
All-round nutrient porridge, all kinds of coarse grains, beans, meat, beans, nuts, all kinds of nutrients, except fruit, are involved, and the nutritional balance increases resistancePorridge of porridge Make Tips
And she said, "A warm day of winter, a bowl of hot porridge, a good meal and a happy bubble." I am a national child nutritionist with a good knowledge of the healthy dietary needs of infants and young children, a good cook, a baby's choice, anorexia and no appetite for food? How do you fix calcium zinc? We'll fix it for you. Micro-public: 5 meals a day. I'll walk you through the nutritional diet。