Soft pumpkin porridge
By VicentaLakin
ACCORDING TO CHINESE DOCTORS, PUMPKINS HAVE A TEMPER, A TEMPER, A SPLEEN, A STOMACH STROKE, WHICH HAS THE EFFECT OF REMEDIATING AND DETOXIFYING THE DISEASE, AND WHICH IS APPLIED TO LOW-TEMPERATURE, MALNUTRITION, PULMONARY FEVER AND BURNING. THIS DRAFT STATES THAT IT IS “REMEDIAL”. PUMPKIN CONTAINS MELONINE, AMINO ACID, MEMENTIN AND VITAMIN A, B, C, FRUIT GLUE, CELLULOSE, ETC. THE GUM IN THE PUMPKINS REGULATES THE ABSORPTION RATE OF THE STOMACH FOOD, SLOWS SUGAR ABSORPTION, DELAYS THE DISCHARGE OF THE STOMACH FOOD BY SOLUBLE CELLULOSE AND CONTROLS THE RISE OF BLOOD SUGAR AFTER MEALS. THEY CAN ALSO BE COMBINED WITH EXTRA CHOLESTEROL IN THE BODY, REDUCING CHOLESTEROL ABSORPTION AND BLOOD CHOLESTEROL CONCENTRATIONS. IN THIS WAY, THE PUMPKIN HAS THE REPUTATION OF "FAT-DEFICIENT SUGAR" AND “SMOKING SUGAR”
Recipe Recommendations
- pumpkin a
- rice a cup
- glutinous rice 1/4 cup
- water appropriate amount
- sweet fragrance
- cook
- an hour
- simple
Steps for Soft pumpkin porridge
1
Get your food ready。
2
Pumpkin goes to the skin wash to clean the slices。
3
Pumpkin is placed in the kitchen with a proper amount of water and immersed for one hour。
4
Select the boiler key, automatically default for two hours, but only one hour is soft enough to turn off the switch。
5
The fire was shut down in an hour。
6
Soft fragrance。
7
The finished product。