Porridge
By VicentaLakin
A hot stomach for porridge is very good for the fall and winter diet. Mountain medicine: 1. Prevention of cardiovascular diseases. It is effective in preventing the deposition of blood resin in the vascular wall, preventing heart disease, and it is a function of blood pressure, serenity, and is suitable for winter. 2. Taste, digestive. 3. Good lung cough. The winter is dry, cold, and the damage to the lungs and throat is greater, the mountain medicine helps the lungs, rearing the pulmonary vagina and treating symptoms such as pulmonary failure, cough and cough。
Recipe Recommendations
Steps for Porridge
1
Prepare food。
2
Rice。
3
Go to the skin。
4
Cut the roller。
5
Under the water pot rice, be careful with the spoons, so as to prevent rice from reaching the bottom of the pot。
6
Open the pot, put it in the mountain pedestal, and the small fire boiled。
7
Oil spoons or boilers heat, put onions and pepper powder into the porridge。
8
I'm fine with salt。Porridge Make Tips
Put one-off gloves on to the pelt to prevent allergies。