A fresh, sweet and beautiful red mushroom and shredded duck porridge, because it is called confinement mushroom locally, is very good for replenishing blood, so it is very suitable for women in confinement!
Russula contains 5 polysaccharides, 16 amino acids and 28 fatty acids.
Ecological habits: Mass or solitary on the ground in the forest in summer and autumn. It is a kind of mycorrhizal fungus that symbiosis with the roots of trees such as paper mulberry and castanopsis chinensis. Therapeutic effect: Sweet and warm in nature, with the effects of replenishing deficiency and nourishing blood, nourishing yin, cooling and detoxifying.
Red mushroom and shredded duck porridge
Recipe Recommendations
- rice two small bars
- glutinous rice a small handful
- Russula two flowers
- Duck Soup a bowl
- qingshui appropriate amount
- salty and sweet
- pot
- half an hour
- ordinary
Steps for Red mushroom and shredded duck porridge
1
Two small handfuls of rice, a small handfuls of glutinous rice, two red mushrooms, and a bowl of duck soup.
2
Cut off the tail of red mushrooms.
3
Rinse it under running water first.
4
Soak the red mushrooms until soft and cut them into small pieces.
5
Make a small duck leg, tear the meat on the duck leg into shredded duck.
6
Wash the rice and glutinous rice, add appropriate amount of water and boil it to make porridge. The amount of water should be less, because another bowl of duck soup will be added later.
7
Add the duck soup. The duck soup is well seasoned, so there is no need to add salt to the porridge.
8
Add red mushrooms.
9
Pour in the red juice soaked in red mushrooms, leaving a few impurities at the bottom of the bowl.
10
Boil the porridge again, simmer for ten minutes, and finally sprinkle with shredded duck and serve.