Fried

By VicentaLakin

Fried
This dish is made of mountain medicine, Dutch beans, carrots, and vegetables. Because the three foods are three colors, they're called three. This dish is of low taste, nutritional enrichment and efficacy. It's a health dish。

Recipe Recommendations

  • carrots 80g
  • snow peas 100g
  • yam 150g
  • olive oil appropriate amount
  • salt appropriate amount
  • MSG appropriate amount
  • onion appropriate amount
  • sesame oil appropriate amount
  • Jiang appropriate amount

Steps for Fried

  • Make Fried step 0
    1
    Food is washed clean。
  • Make Fried step 1
    2
    Carrot cut into pieces。
  • Make Fried step 2
    3
    Dutch beans back。
  • Make Fried step 3
    4
    The mountain medicine is sliced。
  • Make Fried step 4
    5
    Pick up the kettle, carrots go in and out。
  • Make Fried step 5
    6
    I'll make a pot of gas. It's hot。
  • Make Fried step 6
    7
    Dutch beans in the pot。
  • Make Fried step 7
    8
    Carrot in the pot。
  • Make Fried step 8
    9
    Salted, fried。
  • Make Fried step 9
    10
    Get in sesame oil。
  • Make Fried step 10
    11
    You can evenly get out of the pan。

    • Fried Make Tips

    1. Carrots come in early after oil. 2. It is not appropriate to add heavy, coloured spices。

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