edamame and scallop porridge

By KathryneDare

edamame and scallop porridge
Edamame is sweet and calm in nature, and enters the spleen and large intestine meridians. It has the effects of invigorating the spleen and broadening the middle, moistening dryness and eliminating water, clearing away heat and detoxifying, and replenishing qi. Indications for malnutrition and diarrhea, abdominal distension and thinness, pregnancy poisoning, sores, carbuncle swelling, traumatic bleeding, etc.
The dried scallops are flat in nature, sweet and salty in taste. They have the effects of nourishing yin, replenishing the kidney, regulating the middle, purging the qi, and benefiting the five internal organs. They treat dizziness, dry throat and thirst, deficiency of tuberculosis, and weakness of the spleen and stomach. Regular eating helps lower blood pressure, lower cholesterol, and replenish fitness.

Recipe Recommendations

  • rice the three
  • edamame appropriate amount
  • scallops appropriate amount
  • salt appropriate amount
  • qingshui appropriate amount

Steps for edamame and scallop porridge

  • Make  step 0
    1
    Prepare three handfuls of rice, edamame, and scallops.
  • Make  step 1
    2
    Wash the rice, wash the scallops, and add appropriate amount of water.
  • Make  step 2
    3
    Make porridge together.
  • Make  step 3
    4
    When the rice grains become transparent, add edamame and cook for five minutes.
  • Make  step 4
    5
    Add half a teaspoon of salt and stir well.
  • Make  step 5
    6
    Continue to simmer the porridge for ten minutes and serve.