The turtle fish, also known as Mandarin fish and Mandarin fish, belongs to the lipid family fish in classification. Aohua fish is the most precious fish among the "Three Flowers and Five Luo". Even in the past, it was difficult for ordinary people to afford it. At that time, the price per catty of turtle fish was almost twice that of carp. The turtle fish has a flat body on its sides, a bulging back, and a thick body; it has a pointed tip. It is the most beautiful fish in Heilongjiang.
Edible efficacy: Sweet taste, calm nature, non-toxic, return to the spleen and stomach meridians; it has the nourishing effect of replenishing qi and blood and nourishing the spleen and stomach.
Aohua fish and tofu porridge
Recipe Recommendations
- rice the three
- tofu appropriate amount
- Astragalus appropriate amount
- Angelica appropriate amount
- ginger slices appropriate amount
- salad oil appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
- qingshui appropriate amount
- salty and fresh
- pot
- three-quarters of an hour
- senior
Steps for Aohua fish and tofu porridge
1
Wash the rice, add appropriate amount of water, less than ordinary porridge, and use fish soup when the time comes.
2
Cook over low heat until sticky.
3
Add two tablespoons of salad oil, add ginger slices, fry both sides of the turtle fish, add appropriate amount of water, astragalus, and angelica, press the soup porridge button, and cook slowly for half an hour to form the turtle fish, astragalus and angelica soup. This is before salt is added.
4
Cut tofu into small pieces for later use.
5
Add six tablespoons of fish head, tofu, and fish soup into the cooked porridge.
6
A little salt, chicken essence, bring to a boil and simmer for ten minutes.