Mung beans taste sweet and cool in nature and have the effect of clearing heat and detoxifying. Frequent consumption of mung beans has a good therapeutic and auxiliary effect on hypertension, arteriosclerosis, diabetes, and nephritis.
Mint has a special aroma, spicy and cool feeling. Frequent consumption of mint porridge or mint tea can be refreshing and refreshing, dissipate wind and heat, enhance appetite, and help digestive function.
Mung bean mint rice paste
By FerminDach
Steps for Mung bean mint rice paste
1
Ingredients: mung bean, rice, millet yellow rice, mint.
2
Wash mung beans and soak in clear water for 6 hours.
3
Rinse fresh mint leaves with water.
4
Soaked mung beans into the soymilk machine.
5
Then add the washed rice and small yellow rice.
6
Add mint leaves and add appropriate water.
7
Press the rice paste button and wait for 20 minutes for the rice paste to be ready.Mung bean mint rice paste Make Tips
1. Drinking the hot rice paste still feels cool in your mouth. If you really have a cold, red eyes, and sore throat, you will feel much more comfortable immediately. 2. Add the right amount of sugar according to your needs. My suggestion is not to add sugar.