Lily, moistening the lungs and relieving cough, clearing the heart and tranquilizing the nerves, replenishing the middle and replenishing qi, clearing heat and diuretic, clearing heat and detoxifying, cooling blood to stop bleeding, strengthening the spleen and regulating the stomach.
Eggs, rich in protein, nourish yin, moisten dryness, and have the effect of brain strengthening.
Lily egg yolk porridge can nourish yin, moisten lungs, soothe the nerves, improve intelligence and brain, and reduce diseases. It is also suitable for auxiliary treatment of insomnia, upset, uneasy mood, fright, and cough due to yin deficiency...
Lily and egg yolk porridge
By MozellKutch
Recipe Recommendations
Steps for Lily and egg yolk porridge
1
Prepare rice, eggs, wolfberry seeds, and lilies.
2
Lily wash foam hair.
3
Boil the eggs, peel off the yolks, and mash them with a small spoon.
4
Pour the rice into the sand pot, add appropriate amount of water; bring to a boil over high heat and simmer over low heat for 15 minutes.
5
Pour in the lilies and cook for 10 minutes.
6
Pour in the cooked egg yolks and stir to disperse.
7
Pour in wolfberry fruit and rock sugar.
8
Put the cooked porridge into a bowl and serve warm.Lily and egg yolk porridge Make Tips
1. Eggs should not be eaten with turtle meat, rabbit meat, carp, and glutinous rice. 2. It is best not to eat egg yolks for people with dyslipidemia or liver disease.