Sea cucumber tofu
By VicentaLakin
It is reported that sea cucumbers are used to regenerate kidneys, degenerate, stop bleeding, soybeans are fluent, silt and spleen, anti-cancer and promote appetite, both of which can be used to regenerate kidneys and sour. Not so much. Just a protein-rich, digestive dish. With carrots and peas. Little of each, and no trouble. It's only visual and, of course, nutritional. All of it, including sea cucumbers, shredded. That way, it's like tofu. It's easy to chew. In the first place, when you're ripe, you're going to have to squirt, and then you're going to have to make the soup thicker. The entrance is lubricated, easy to digest. It's good for old people and children and for sick food。
Recipe Recommendations
- sea cucumber art. 1
- pea 20 grams
- tofu 150 grams
- carrots 30 grams
- dried mushrooms 1 flower
- salt 2 grams
- chicken powder 2 grams
- starch 8 grams
- onion 1 piece
- ginger and garlic appropriate amount
- edible oil appropriate amount
- water appropriate amount
- pepper a little
- salty and fresh
- fried
- half an hour
- simple
Steps for Sea cucumber tofu
1
Material: Water cucumber 1; pea 20; tofu 150; carrot 30; dried mushroom 1; salt 2; chicken powder 2; starch 8; onion 1; garlic appropriate; edible oil, water appropriate; pepper powder a little。
2
The mushrooms are immersed with water until their hair rises and washes。
3
Cut to shreds。
4
Carrot wash, cut into pieces of rice。
5
Watery sea cucumbers are washed clean and shredded。
6
Tofu is washed with fresh water and cut into small blocks。
7
Ginger washes, garlic peels, chops into pieces, and onions wash, cut into onions, and spares。
8
The boiler is on fire, the fire is hot, and the oil is pouring into the food。
9
It's hot and hot, and it's fried。
10
And then the carrots, the mushrooms, and the peas, they're gone。
11
Pour in the water, boil in the fire。
12
And then you pour it into tofu, and you crush it with a pot shovel。
13
After boiling again into the sea cucumber, cook for 10 minutes。
14
Add salt, chicken powder, even mix。
15
A small amount of clean water is poured into the starch to mix it into a paste without particles。
16
One mix, one pour。
17
Keep mixing up to the thicker soup and adding pepper powder。
18
Once again, it's flat。
19
Let's get out of the pot, load up the plate, throw a little onions on the surface, and eat while it's hot。Sea cucumber tofu Make Tips
1. The choice and ratio of food items can be adjusted at will. 2. Sea cucumbers can also be used in slices。