My heart secretly promises to accompany the cold,
In mid-spring, the red bud breeze stretches.
Half innocent, half yellow,
Living in isolation, you admire yourself and your pride.
Pick buds and mix them with good medicine,
Summer cools off with the scorching sun.
Qingxin, light and pure, and refreshing the heart and spleen,
Qianggu Jiaming tea is fragrant.
This is the ancients 'praise of honeysuckle.
Honeyflower is sweet and cold in nature and enters the lungs, stomach and large intestine meridians. It has the effects of clearing heat and detoxifying, dispelling wind-heat, and cooling blood to stop bleeding.
Mint-has dual effects. It cools when it is hot and warms the body when it is cold. Therefore, it has an excellent effect on treating colds, is very good on the symptoms of the respiratory tract, and has a certain effect on dry cough, asthma, bronchitis, pneumonia, and tuberculosis.
In our community, many residents like to plant a few honeysuckle trees on the edge of the lawn in front of the building. They often collect flower buds before the flowers bloom and dry them to make tea.
If you use honeysuckle to make porridge, it can not only prevent and treat colds, but also help prevent and treat cardiovascular diseases. It also has a fresh breath and is healthy and beautiful.
Mint honeysuckle porridge
Recipe Recommendations
- white rice 30 grams
- glutinous rice 30 grams
- mint 5 grams
- honeysuckle 15 grams
- rock sugar appropriate amount
- sweetening
- stewed
- an hour
- ordinary
Steps for Mint honeysuckle porridge
1
Wash the white rice and glutinous rice together and soak for 1 hour. Wash mint and honeysuckle.
2
Take the casserole, add appropriate amount of water, put in the mixed rice, bring to a boil over high heat, and simmer over low heat for 40 minutes.
3
Put down the honeysuckle.
4
Put down the mint and heat over medium for 5 minutes.
5
Add rock sugar and cook for 1 minute.
6
Remove the mint and honeysuckle when eating.Mint honeysuckle porridge Make Tips
1. To make this porridge, you can also first boil mint and honeysuckle juice, and use the juice to cook the porridge. 2. To prevent sticking to the bottom of the pot, stir it often. 3. Honeyflower has a bit bitter taste, so remove it when eating it.