Mung bean soup has the effect of clearing away heat and detoxifying, quenching thirst and relieving heat.
If the most important thing to achieve the therapeutic effect of mung bean soup is the cooking time, it is best to 7 to 8 minutes after boiling in winter and 5 to 6 minutes in summer. After this time, it will not have much liver nourishing effect.
The mung bean braised rice left over from cooking mung bean soup is still quite delicious.
Green bean rice
Steps for Green bean rice
1
Prepare the required materials.
2
Pour mung beans into the pan and add appropriate amount of water.
3
After boiling the water for 6-7 minutes, the water will turn green. At this time, the nutritional value of mung bean soup is the highest. However, the mung bean soup is not completely cooked. The soup can be drunk as water, and the mung bean is taken out and used to braise rice.
4
Wash the rice thoroughly, pour in cooked mung beans and add appropriate amount of water.
5
Press the rice button and cook it.Green bean rice Make Tips
1. It is also good to use the remaining green beans from cooking mung bean soup to make porridge! 2. If the most important thing to achieve the therapeutic effect of mung bean soup is the cooking time, it is best to 7 to 8 minutes after boiling in winter and 5 to 6 minutes in summer. After this time, it will not have much liver nourishing effect.