Apple porridge
Apples contain more pectin than other fruits, which helps balance intestinal flora and prevent diarrhea. When the stomach is uncomfortable, it is best to cook the apple to soften the cellulose and relieve intestinal peristalsis. After National Day, the weather will gradually get colder. Cook a bowl of hot fruit porridge for your family to warm your heart, stomach, and moisturize your skin.
Recipe Recommendations
- Apple one
- glutinous rice appropriate amount
- rice appropriate amount
- sweetening
- cook
- three-quarters of an hour
- simple
Steps for Apple porridge
1
Wash and core the apples, cut them into small pieces, and soak them in water to avoid darkening.
2
After boiling water in the pot, add rice and glutinous rice.
3
After boiling over high heat, change to medium to medium heat.
4
Cook until 80% done and add the apples.
5
Until the rice porridge is thick and the apples are cooked.
6
Serve and serve.