Chrysanthemum is sweet, bitter and slightly cold, clearing away heat and detoxifying. Chrysanthemum has the effects of dispelling wind and clearing heat, clearing liver and improving eyesight, detoxifying and diminishing inflammation. It has certain effects on eye strain, headache, high blood pressure, etc. After meals every day, brew with five or six Hangzhou chrysanthemum flowers to quench your thirst and promote your saliva. Taking it for a long time can prevent and treat hypertension and migraines...
The amorphous alkaloid N-9 contained in lotus seeds has a blood pressure lowering effect.
Chrysanthemum lotus seed rice paste
Recipe Recommendations
- barley rice 20 grams
- rice 30 grams
- lotus seed 15 grams
- chrysanthemum 10 grams
Steps for Chrysanthemum lotus seed rice paste
1
Preparation materials: chrysanthemum, lotus seeds, rice, coix seed rice.
2
Boil chrysanthemums in water for 10 minutes.
3
Soak lotus seeds 30 minutes in advance.
4
Remove the chrysanthemums and get the juice.
5
Wash the rice and coix seed, and pour away the soaked lotus seeds.
6
Pour the rice and lotus seeds into the soymilk maker.
7
Pour in the chrysanthemum juice.
8
Press the rice paste button for 20 minutes.
9
Prepared rice paste.Chrysanthemum lotus seed rice paste Make Tips
1. Don't add sugar, just the original flavor will be fine.