Skinny soup
By VicentaLakin
Let's start with a simple introduction to what is a gel or a fish glue? It's actually a dry piece of fish. Fish glue is one of the “Eight Preciouss” and “bowl” is fish glue in the four most extremes of “bowl wings”. The main components of the gel are high-grade glue proteins and glue-based sugar substances, multiple vitamins and various trace elements such as calcium, zinc, iron and selenium, which contain 84.2 per cent high protein content and only 0.2 per cent fat. A large amount of biomoleculininium protein is contained in fish herds, and the protein nutrients in the florist are more readily absorbed. Fish glue is also the best option for a female friend to supplement gelatinic protein, and 70 per cent of the protein in the human skin is gelatinous protein, which is supported by a net structure that makes the skin look smooth and full and soft and flexible. So let's make it up
Recipe Recommendations
- flower glue 50 grams
- lean meat 250 grams
- sea cucumber a
- wolfberry 15 tablets
- Polygonatum odoratum 10 grams
- black beans 5 grams
- jujube the 4
- ginger slices 3 tablets
- green onions 2 length
- cooking wine 2 spoons
- yam 10 grams
- sweetening
- pot
- three-quarters of an hour
- simple
Steps for Skinny soup
1
Preparatory material: Quantified velvet. It's a wild yellow florist. You can do anything you want。
2
The gel is washed, followed by a large pot of water (preferably pure water) and placed in the clean gel. Water must be as much as possible, and not more than one or two centimeters higher. Cover the lid, soak the night. If it's hot, you can freeze it in the fridge for the night。
3
Soak the overnight gel out and wash it again. The gel is starting to get a little soft at this point, but it's not growing. Growing-up gel tastes less, and now smell it, only a little less. Boiling water in the pots with two spoons of wine will remove the gel from the water and put a few gingers in it, as in the case of the fire, for five to eight minutes. (The original picture was accidentally deleted, so here's a good picture.)
4
Vacated gels are brought out and cooled quickly and are immersed in ice water or directly into cold and pure water and then placed in the freezer's preservation room for use. (This ensures that the gel is not lost in nutrients) the gel is about 3-4 times the gel before the gel is produced。
5
When the sea cucumbers are ready。
6
Skinny meat。
7
Skinny slices or slices。
8
A pot pours into the water, two spoons of wine, two onions, and two slices of ginger ale。
9
A good piece of meat or a piece of meat is washed clean. As shown
10
Prepare a casserole, pour in the water, put in a piece of meat or a piece of meat, and start to stew with a piece of ginger。
11
Prepare all the supplies, clean up the meds, the bamboo, the beans. The dates are alone with the dumplings。
12
After the soup is opened, the potion, the bamboo, the beans and the dates continue。
13
In 20 minutes, the sea cucumber is cut and put in the soup pan。
14
In 15 minutes, the cap will be opened and put in a immersed gel, which will continue for half an hour。
15
Scrambled and added ten minutes to the pot。
16
Finally, salt was pumped in, and a delicious and nutritious cedar soup was made. Fill up the gelatinSkinny soup Make Tips
There are many species of fish glue. In theory, every fish has a fish poach, but the fish glue that is common on the market is a famous glue that has been shown to have a very good effect on the human body. Fish glue, platinum glue, platinum glue, spider fish glue, goldfish glue, yellowfish glue, Annan fish glue, lakefish glue, eels glue, gill glue, cod glue, gill glue, shark glue, money fish glue, etc. Because of the diversity of fish and rubber species and their specific effects, one can choose what is best for one ' s own best, not to say that the more expensive, the best for one ' s own。