Quinoa fried rice

By VicentaLakin

Quinoa fried rice
QUINOA IS ALSO RICH IN LOW CALORIE, WHICH CONTAINS A PROTEIN CONTENT COMPARABLE TO THAT OF BEEF AND OF NO LESS QUALITY THAN MEAT AND MILK. QUINOA FRIED RICE, STUBBLES, OINTMENT, Q-BULLS, NATURAL FRAGRANCES WITH PREFERRED SIDE DISHES, AND A SIMPLE PIECE OF FOOD TO EAT

Recipe Recommendations

  • quinoa 100 grams
  • rice 200 grams
  • garlic 50 grams
  • carrots 50 grams
  • cooked corn kernels 50 grams
  • cooked green beans 50 grams
  • onion 10 grams
  • salt a little

Steps for Quinoa fried rice

  • Make Quinoa fried rice step 0
    1
    Rice and quinoa wash clean and steam。
  • Make Quinoa fried rice step 1
    2
    Steamed quinoa rice is left cold and garlic and carrots are cut in pieces。
  • Make Quinoa fried rice step 2
    3
    In the frying pan, the proper amount of oil is poured into the precut onions。
  • Make Quinoa fried rice step 3
    4
    First, the carrots go up and up。
  • Make Quinoa fried rice step 4
    5
    And then you pour it in the garlic。
  • Make Quinoa fried rice step 5
    6
    Fall into quinoa。
  • Make Quinoa fried rice step 6
    7
    A few days later, she fell into green beans。
  • Make Quinoa fried rice step 7
    8
    Put a little salt on it and you can get out of the pot。
  • Make Quinoa fried rice step 8
    9
    The finished chart。
  • Make Quinoa fried rice step 9
    10
    Low lipid health。
  • Make Quinoa fried rice step 10
    11
    Splendid。
  • Make Quinoa fried rice step 11
    12
    Q PLAYED SOFTLY。
  • Make Quinoa fried rice step 12
    13
    The finished chart。
  • Quinoa fried rice Make Tips

    Corn grains and green beans must be cooked in advance and can be added to the other foods that you like with the taste of the population。

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