Porridge
By VicentaLakin
Combining a variety of impurities into soft porridges can supplement multiple nutrients, increase plant fibres, increase abdominal abdomen and provide favourable intestinal creeping. Porridge, primary food choice for healthy people。
Recipe Recommendations
- cooked rice 40 grams
- rice 10 grams
- glutinous rice 10 grams
- qingshui 700 grams
Steps for Porridge
1
Raw material: groceries of ready-to-eat rice, rice and rice。
2
Clean up rice and rice。
3
Pour cooked rice into a high-pressure pan。
4
I've got rice and rice。
5
Add water。
6
Start the electric pressure pan, cook the gruel, set 20 minutes。
7
Start right now。
8
Porridge's here, healthy and nutritious。Porridge Make Tips
Pre-cooked rice is free, so before making it, it is only necessary to wash the rice and rice. Precipitated rice already contains 15 types of groceries, and no additional groceries are needed. High pressure cookers can be eaten for 20 minutes, and the family has elderly people, children or people with bad stomachs, which reduces the proportion of groceries。