Red-hot melons

By VicentaLakin

Red-hot melons
It's almost the end of the week. I'll make this delicious dish for you. I'll make it at home。

Recipe Recommendations

  • winter melon 270 grams
  • mushrooms of 2
  • fresh shrimp 16 rats
  • small red pepper one
  • onion one
  • Sakia sunflower oil appropriate amount
  • Jiang appropriate amount

Steps for Red-hot melons

  • Make Red-hot melons step 0
    1
    Fresh prawns go to the skin line, put gingers, appropriate corn starch, and a little salt mix flattens for 20 minutes。
  • Make Red-hot melons step 1
    2
    the winter melon goes to the skin, cuts five cm squares, draws a cross on the skin, which is about a third of the depth of the melon (which is better for the winter melon when cooking)。
  • Make Red-hot melons step 2
    3
    Fresh mushroom cuttin, red pepper cut, onions cut small spares。
  • Make Red-hot melons step 3
    4
    The boiler is filled with oil and heat, and the shrimp is taken out with chopsticks and put in the pan (the ginger in the pickles) until the shrimp is colored。
  • Make Red-hot melons step 4
    5
    It continues to use the oil left in the pot, so that the winter melons are evenly prepared, each of them is fried, the melons are torn to the side of the pot, and the mushrooms are tossed to soften。
  • Make Red-hot melons step 5
    6
    And the food is even。
  • Make Red-hot melons step 6
    7
    Using 6 grams of raw, 1 gram of old, 12 grams of curry oil (with a few more sugars in the not-fat-re period), half of the bowl (110 grams) is diluted and evenly mixed into the pot。
  • Make Red-hot melons step 7
    8
    It's a little thick in the soup. "When you're cooking it's time to mix it up to prevent sticky pots."
  • Make Red-hot melons step 8
    9
    Put it in the shrimp。
  • Make Red-hot melons step 9
    10
    And then they put it in the red pepper。
  • Make Red-hot melons step 10
    11
    Remember: The lipid reduction period is divided into three main elements: staple foods, proteins, vegetables. Each meal is accompanied by one punch of staple food, one punch of protein and an unlimited amount of vegetables. A more intuitive approach: based on your own fist

    • Red-hot melons Make Tips

    Remember: The lipid reduction period is divided into three main elements: staple foods, proteins, vegetables. Each meal is accompanied by one punch of staple food, one punch of protein and an unlimited amount of vegetables. A more intuitive approach: based on your own fist

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