Homemade tofu
By VicentaLakin
High amino acid and protein levels in tofu make them good supplements to grains. Seventy-eight per cent of tofu fat is unsaturated fatty acid and does not contain cholesterol and is called “vegetative meat”. Tofu is digested at over 95 per cent. A piece of tofu can satisfy a person's need for calcium a day。
Recipe Recommendations
- tofu a
- minced meat appropriate amount
- carrots appropriate amount
- onion appropriate amount
- garlic appropriate amount
- salty and fresh
- burn
- ten minutes
- simple
Steps for Homemade tofu
1
Tofu cut thin, I cut randomly, please ignore。
2
Meat pie。
3
Pans for tofu。
4
Hot yellow out the pot。
5
Onion carrot garlic。
6
Fried meat。
7
Add onions and grubs。
8
I don't know。
9
Pour it in tofu, fill it with a little water, and you'll be fine。
10
Salt chicken fine。
11
Water starch。
12
Out of the pan。