Homemade beef
By VicentaLakin
(a) Beef (skinned): Sun-win Bin strongly recommends beef to be rich in proteins, amino acid composition is closer to human needs than pork, improves the body ' s resistance to disease, is particularly appropriate for those who grow and develop, and after surgery, for the rest of the sick, such as haemorrhage, tissue repair, etc., and warms the stomach for the winter beef, which is a good addition to the season; Beef has the effect of filling up the abdomen, grafting their stomachs, strengthening their bones, quenching the wind and stopping thirst. Tamera: It contains abundant proteins, vitamins, coarse fibres, carbohydrates and a variety of nutrients such as calcium, phosphorus, iron and sugar. And from the point of view of our traditional Chinese medicine, the tamarind tablets are odourful, sexual, and can be abated. Egg cleanness: eggs are rich in protein and eight amino acids and small amounts of acetic acid necessary for humans, which enhance skin lubrication and protect skin micro acidity against bacterial infections; In addition, egg clean-up has the effect of pyrolysis; Our Chinese medicine also believes that eggs are cold and clear, that they are easy to regenerate, that they are ingested and that they help to slow old age。
Recipe Recommendations
- slightly spicy
- fried
- ten minutes
- ordinary
Steps for Homemade beef

1
Slice the ridges, add a little salt, sugar, soy sauce, wine, evenly, and finally add a little bit of olive oil to the fridge for about an hour
2
(b) Hot boilers for olive oil; 4. Fire in the middle of the fire into onion onions; when veal veal veal veal veal veal veal veal veal veal veal veal veal veal veal veal veal veal veal veal onions when fried to Microsoft, the fire continues to be turned on;
3
When the beef changes in color, add pelican oilHomemade beef Make Tips
Cut the beef tenderloin into thin strips, add a little salt, sugar, soy sauce, and cooking wine, and stir vigorously to mix well. Finally, add a little olive oil, mix well, then place in the refrigerator to marinate for about an hour; this will make the beef more tender.