Korean bouquet
By VicentaLakin
Every time you watch a Korean TV show, when you see a scene of food such as roasted bouquets and Korean mixed rice, you feel like you want it. In fact, Korean blends are very simple, especially for hot summers, lazy enough to cook in hot kitchens or suddenly feel like eating late. A bowl of rice, a little groceries, a spoonful of sweet sauce and an egg with a heart. My dad loves Korean food, but ever since he got diabetes, he doesn't dare eat rice to control blood sugar. I made him this sugar-defunct Chinese meal with a rice-deficient diet, which didn't change the taste and taste, but it didn't pick up the blood sugar quickly, and the diabetics could eat it. Let's see how it works。
Recipe Recommendations
- rice 2 cups
- water appropriate amount
- bean sprouts 1 handful
- spinach few
- pork belly 1 two
- spicy cabbage appropriate amount
- carrots a little
- cucumber a little
- eggs one
- Korean sweet spicy sauce 1 tablespoon
- vegetable oil 2 tablespoons
- cooked sesame a little
- salt a little
- slightly spicy
- mix
- three-quarters of an hour
- ordinary
Steps for Korean bouquet
1
Prepare all kinds of food. Wash the rice clean, pour it into the sack, then put it in the inside of the rice-defeated rice larvae, with appropriate water, and slightly covered the rice. Finally, you put your guts in the electric table。
2
Cover the lid, close the rice soup box at the bottom, switch to the power source and select the "sample" function, which will start automatically in five seconds and take 22 minutes. While cooking rice, treat other food items. Bean sprouts and spinach are purified, water is purified, a little salt is mixed with cucumber silk, and a little bit is salted。
3
I'm going to take the bouquet with a little bit of salt, I'm going to make a little fire in the pan, I'm going to pour a little spicy cabbage before I go out. Scramble the carrots in the pot. This makes carrots easier to absorb in humans。
4
Once the rice is evaporated, it automatically enters the temperature-preservation program, and it will be sufficient to have an opening. Plot rice into a bowl or pot of rice and lay it at the bottom。
5
The sprouts, carrots, spinach, cucumber silk, and bouquets and spicy cabbage, which have been squeezed out of water, are placed on rice. Put the roasted eggs in the middle, with a spoonful of Korean sweet sauce, with a little corroded sesame so that you can eat them。Korean bouquet Make Tips
1. Since Korean spicy sauce and spicy cabbage are salty and mixed together, no additional salt is required. 2. A mix of vegetables may be made in accordance with personal preferences. Rice can also be eaten overnight. 3. Since there is no hot stone pot in the home, it is made of ordinary ramen pots or large bowls, provided they can be plattered. 4. With regard to the principle of rice defecation: to dissolve the chain starch in rice, which causes rapid rise in blood sugar, and to dissolve it in rice soup, then leach it out and fertilize it. This would not only reduce the index of rice by about 35 per cent, but would not affect the taste, taste and abdominality of rice. The operation is also simple, similar to that of cooking rice with regular electric cooking, washing rice and putting it into the guts of the inside, adding water to start the steaming function, and in 22 minutes it can be fully fertilized, heating faster and saving energy。