Roselle flower is actually a common roselle, also known as Roselle, Roselle sunflower, mountain lily, etc.
The calyx of Luoshen flower can also be used medically. It tastes sour and cold in nature. It has the effects of clearing heat and relieving summer heat, diuretic and lowering blood pressure, beautifying skin and eliminating spots, detoxifying, and relieving alcohol. Modern research has shown that Roselle flower contains flavonoids, protocatechuic acids, anthocyanins, isoflavones and rich chemical components such as amino acids, vitamins, sugars, organic acids, and inorganic salts, which can reduce cholesterol and triglycerides, inhibit low-density lipoprotein oxidation, inhibit platelet aggregation, reduce thrombus formation, and reduce atherosclerosis, which can effectively prevent the occurrence of cardiovascular diseases. In addition, Roselle flower also has liver protective and anti-cancer effects. Roselle flower is a good natural health medicine.
Sago has the effects of strengthening the spleen, replenishing the lungs, and resolving phlegm, and has the effect of treating spleen and stomach weakness and indigestion; sago also has the effect of restoring natural moisture to the skin, so sago soup is very popular among people, especially women.
Pear is the root of all fruits. It has the effects of promoting the body's body, moistening the lungs, resolving phlegm, relieving cough, clearing heat, lowering fire, clearing heart, relieving sore poison and alcohol poison. Regular consumption can supplement the body's nutrition. Especially suitable for patients with hepatitis, pulmonary tuberculosis, constipation, acute and chronic tracheitis, upper respiratory tract infections, hypertension, heart disease and esophageal cancer.
Roselle pear sago soup
Recipe Recommendations
- Roselle 6 flowers
- pear half a
- ximi 50 grams
- lotus leaf half of
- rock sugar appropriate amount
- sweet and sour
- cook
- half an hour
- ordinary
Steps for Roselle pear sago soup
1
Prepare all the food supplies.
2
Wash the lotus leaves, slice them, boil them in water, put down the roselle flowers, bring them to the boil over high heat, and low heat for 10 minutes.
3
Remove the lotus leaf and the Luoshen flower to retain the juice.
4
Wash the pear, remove the core, and cut into small pieces.
5
Put it in the Roselle flower juice and bring to a boil.
6
Add rock sugar and cook for 1 minute on low heat. Serve it out for use.
7
Take a small pot, add appropriate amount of water to boil, put down the sago, bring to boil over high heat, low heat for 2 minutes.
8
Remove the sago. Immerse yourself in cold water.
9
Cook again, turn off the heat, and simmer for 2 minutes until the sago is transparent.
10
Put the sago into the soup bowl of Luoshen pear.Roselle pear sago soup Make Tips
1. Because Roselle flowers contain more organic acids, people with excessive gastric acid should not drink or eat them.