yam porridge
By RutheKuhn
Shanyao porridge is made of Huai yam mixed with japonica rice. It tastes soft and fragrant. Yam can maintain blood vessel elasticity, reduce subcutaneous fat accumulation, avoid obesity, and strengthen intestines and diarrhea. Shanyao porridge is a food that can prolong life and beautify your skin.
Recipe Recommendations
- yam 300 grams
- glutinous rice 100 grams
- water 800 grams
Steps for yam porridge
1
Wash the yams first.
2
Scrape off the skin and cut into small pieces.
3
Add water to the pan and add the yams.
4
100 grams of rice.
5
Wash the rice clean.
6
Pour into the pan.
7
Cover the pot and press the cook porridge button. The porridge will be ready in 30 minutes.
8
Open the lid and prepare the yam porridge.
9
Pour into a bowl and you can eat.