Smoky chicken chest
By VicentaLakin
"Eat in sevens and practice in threes." The diet must be good. Whoever says the diet must be bad! No!no!no! I've seen chicken chests grow when I lose my fat! Chicken chests require a variety of pickles, which are troublesome, and last but not least, some wood ... It's trouble. Ever since I found this water fried chicken, I've been getting my passion for chicken chest. Does it feel like you want to saliva? After a unique Fresh-plus roller process, it freezes at short notice, locks water, and tastes soft and juicy. Low calorie, healthy water, good body, high protein, low fat, fit for healthy people, approximately 150 calories per piece。
Recipe Recommendations
- Pan-fried chicken steak 1 block
- broccoli appropriate amount
- sacred fruit appropriate amount
- bitter chrysanthemum appropriate amount
- salty and fresh
- mix
- ten minutes
- simple
Steps for Smoky chicken chest
1
Prepare all the ingredients. Powdered chicken, blue blue flowers, holy fruit, bitter ass。
2
This chicken chest is salted, honey-breathed, greasy。
3
unfrozen betterme fried chicken。
4
after the thawing, a thin layer of water is poured into the hot pot, about 50 ml, softly slides the betteme into the pot, and the chickens are cooked on both sides for two minutes。
5
When the beads jump, the gentle and wonderful reaction occurs. There is no need for a drop of oil for the whole cooking process, with Mediterranean sauce and fresh vegetables。
6
four minutes to get a nice and delicious betteme. well, isn't it great。Smoky chicken chest Make Tips
1. If you want to have a bit of a bit of acne on the surface for about a minute or so more, you can eat it in the end. It tastes a little heavy, so you don't have to pour it all。