Beef oatmeal
By VicentaLakin
A free weekend, a good meal of its own should be a full respect for this official holiday, and an appetizing bowl of beef noodles seems to satisfy the stomach that eats. In combination with nutrition and health, this time I've chosen only 129 calories per 100 grams of udon, which in pasta is a healthy choice (friends in diets can make a proper improvement). For me, beef noodles are more concerned with the taste of its soup, and a bowl of sour, sweet, salty soup is the soul of beef paste. I want to share my homemade beef noodles with you today. I hope you like it
Recipe Recommendations
- beef 400 grams
- tomatoes of 2
- pepper a little
- octagonal 3 to 4 grains
- chaotianjiao
- Qingcangduan
- garlic
- geranyl
- cooking wine 2 tablespoons
- coriander appropriate amount
- oyster sauce a little
- salt appropriate amount
- ginger slices 4 large films
- soy sauce appropriate amount
- soy sauce a little
- rock sugar a little
- sour and salty
- burn
- an hour
- ordinary
Steps for Beef oatmeal
1
Choosing fresh beef, cleaning, cold water after cutting, soaking for 30 minutes, so that every 10 minutes the beef can be squeezed properly to squeeze out the internal blood as much as possible
2
Preparation of wine, ginger chips, peppers and peppers for the sky (1)
3
(b) Cold water from immersed beef blocks into the pot and slow-fired blood-stained water after the release of the spare material
4
Eight horns, fragrance leaves, peppers, peppers (1 to 2) and garlic
5
(b) The veal of the veal of the veal of the aqueous veal shall be removed from it and the beef shall be extracted
6
(b) Washing beef surface blood and adhesive gel particles and filling the beef into a clean bowl
7
Sugar (no sugar can be replaced by sugar, white sugar), raw, old and onions
8
(a) A boiler of oil (less oil) with peppers, peppers, fragrance leaves, orchids, and a fragrance of garlic when it's ready
9
We're going to have to put the beef in the pan and we're going to have to put it in the pan
10
I'm not sure if it's any good
11
(b) Onions of onions when they melt
12
I'm not sure what I'm talking about
13
(a) Add boiling water (the amount of which is the amount of soup, so choose the amount of water)
14
(b) Pumping of all the food in the frying pan into the pressure pot (in the case of a non-pressure cooker, for about an hour after the boiler's water is released)
15
We'll have two tomatoes in the beef graft
16
Prepare to open water and put tomatoes into the skin to wrinkle (not for too long to avoid nutrient loss)
17
Wrinkled tomatoes out of the skin
18
Tomato slices or cededines after skin removal
19
(a) Preparing for cigarettes (unsensitized, negligible)
20
Salt, oil reserve
21
After 30 minutes, the beef is pressed, the soup is cut out with a sifting net (avoiding porcelain and other accessories) and the piece of beef is taken out and poured into the soup。
22
A boiler is used to make tomatoes boil (no oil, which can be boiled) to boiled beef soup when it is soft, and then boiled into salt and oil until the soup is thick and sticky。
23
(b) Open the water and boil it and then pass the cold water into the bowl
24
The bowl is filled with beef soup, with some early cuisine, and a full bowl of fragrance is finished。Beef oatmeal Make Tips
At the end of the day, there must be a separation between the appurtenance and the soup juice, otherwise the miseating affects the taste and the mood. There's nothing else left to eat