Porridge

In early autumn, when the temperature is high and the lungs are vulnerable, it is possible to supplement foods that are both nutritious and digestible. Symptoms such as coughing, dry snout, thirsty headaches and sweat-free fever are common. The diet should be based on warmness, spleen and drying, with more silver ears. Spring and autumn. Four seasons of change are truly wonderful, but not random. The autumn is a season of transition from summer to winter, from heat to heat, during which the operating mechanisms of the human body begin to adjust itself in response to external changes, which naturally consumes a certain amount of aerobic and sperm blood in the body, which is not felt by the fit, and when the person is not feeling well, there are signs of aerobic loss, such as infirmity, a soft waist leg, yellow atrophy, spleen, etc., which can affect blood pressure, blood sugar, etc. Red-tree pharmacist soup is a dessert that has some effect on the disease and is good for feeding。