Seafood is very rich in nutritional value. It not only contains rich protein, but also contains calcium, iron, zinc, iodine and other trace elements needed by the human body.
The soup base of the hot pot is sea clam soup. "Sea mussel" is a marine bivalve shellfish, also known as "Xishi tongue". It is commonly known as "sea mussel" in Fujian, Jiangsu and Zhejiang, and "imperial concubine mussel" in Guangdong and Hong Kong. Rich in nutrients, rich in high-quality protein and amino acids, delicious taste, sweet, crisp and sweet, it is a well-known feast treasure dish. "Boiled sea mussel with chicken soup" is a Fujian dish that is as famous as "Buddha Jumps Over the Wall".
Sea mussels are sweet and salty in taste and calm in nature. They can nourish yin and nourish deficiency, clear heat and cool the liver. It is especially suitable for people with weak physique, insufficient qi and blood, malnutrition, people with high cholesterol and hyperlipidemia, and people with goiter, bronchitis, stomach disease and other diseases. When eating seafood hot pot, use it to make a soup base. The soup is milky white and clear, and the taste is clear and sweet, which can enhance freshness.
seafood hotpot
Recipe Recommendations
Steps for seafood hotpot
1
Prepare all food. (Material drawing)
2
The sea mussels are spat in light salt water for several hours and then washed.
3
Pour water in the pan, add the sea mussels and cook for about 30 seconds to remove impurities, and pick up a little drained.
4
Add appropriate amount of water to the soup pot, add sea mussels, and add a few slices of ginger.
5
Cover, bring to a boil over high heat and turn to medium heat, and cook for about 30 minutes until the soup is milky and serves as the soup base for the hot pot.
6
Wash the squid belly, cut it into large pieces after cutting it into large pieces.
7
Put it into a boiling water pot and blanch the water for about 30 seconds, and pick it up.
8
Place the oysters in clear water and pick them up and wash them one by one with your hands to remove any remaining broken shells.
9
Wash oysters should be placed in clear water to prevent the skin from drying out.
10
Clean the tubes.
11
Wash the squid head and cut it into strips.
12
Clean the shrimps and cut off the shrimps.
13
Cut the tofu and place it in water to avoid breaking.
14
Wash the broccoli and break it into small flowers. Wash the carrots and cut them into hob pieces.
15
Add carrots and broccoli in turn into a boiling water pot and blanch until they are raw.
16
Shred garlic and cut garlic leaves into sections.
17
Put the shredded garlic into a plate, add the soy sauce and vinegar in half portions, mix well and make dipping.
18
Move the induction cooker and the cooked sea mussel soup base to the table, add appropriate amount of salt, bring the soup base to a boil, and you can eat while brushing.seafood hotpot Make Tips
Phrases in the poem: 1: Shellfish are often cold, so people with deficiency of the spleen and stomach should not eat too much. 2: Seafood itself is extremely delicious. It is recommended not to add MSG when cooking, nor should it add more salt to avoid losing its flavor. 3: The dipping ingredients are prepared according to each person's own preferences.