I like to eat kidney beans very much, especially when paired with pork belly. Not enough delicious!
Kidney beans have the functions of improving the body's immunity, enhancing disease resistance, activating lymphocyte T cells, promoting the synthesis of deoxyribonucleic acid, and inhibiting the development of tumor cells, so they have attracted the attention of the medical community.
Stewed kidney beans with pork belly
Recipe Recommendations
- pork belly 120g
- kidney bean 350g
- oil appropriate amount
- bean skin appropriate amount
- salt appropriate amount
- octagonal one
- soy sauce appropriate amount
- salty and fresh
- stewed
- ten minutes
- ordinary
Steps for Stewed kidney beans with pork belly
1
Pick and wash the kidney beans and break them into small pieces.
2
Slice pork belly and garlic.
3
Heat the pan to cool the oil, add the star anise in the oil and stir-fry until fragrant, add the meat slices and garlic slices and stir-fry.
4
Add kidney beans and stir-fry.
5
Add soy sauce and stir-fry.
6
This is braised pork cooked at the same time, add more water to stew kidney beans.
7
Pour the braised broth into the kidney beans.
8
Soak the bean skin in advance to soften.
9
Put the bean skins into the kidney beans and add salt 4 or 5 minutes before taking out of the pan.
10
It's out of the pot, it smells good!Stewed kidney beans with pork belly Make Tips
Kidney beans are nutritious food, but their grains contain a toxic protein that must be destroyed at high temperatures. Therefore, when eating kidney beans, they must be cooked thoroughly to eliminate unfavorable factors, avoid disadvantages, and better exert their nutritional benefits.