Green vegetables and mushroom steamed buns
Ingredients: salt,green vegetables,mushrooms,scallops,MSG,sesame oil,spiced powder,water,yeast,whole wheat flour,fresh meat
Recipe Recommendations
- green vegetables appropriate amount
- mushrooms appropriate amount
- fresh meat appropriate amount
- scallops appropriate amount
- whole wheat flour appropriate amount
- yeast appropriate amount
- water appropriate amount
- salt appropriate amount
- MSG appropriate amount
- spiced powder appropriate amount
- sesame oil appropriate amount
Steps for Green vegetables and mushroom steamed buns
1
Steamed buns filling: green vegetables, mushrooms, fresh meat, dried scallops. Personally, I like to stir-fry fresh meat to make it more fragrant. Blanch the green vegetables in water, squeeze out the water, and chop them up. Steam the scallops with rice wine, sip them into thin threads, soak the dried mushrooms, wash and chop them, mix all the ingredients with the five-spice powder and sesame oil and stir well.
2
Wholemeal flour is used. Wheat contains inherent carbohydrates, protein, vitamins, amino acids, etc., and is rich in nutrients. And there is no whitening and refined processing! Nutrition is preserved to the greatest extent.
3
Make dough, wake up the dough, rub it into a ball, roll it into a cake, and wrap it into a bowl.
4
Hehe, the folds of the finished steamed buns are a little stiff. Because the whole wheat flour contains wheat bran, the gluten is insufficient.
5
Put on the pan and heat for about 10 minutes, and you can be baked fragrant.
6
Yeah! The color is not very good because it is whole wheat flour, but the wheat is full of nutrients, which cannot be compared with white, tender buns.Green vegetables and mushroom steamed buns Make Tips
You can try frying steamed buns in a pan, just like frying dumplings. They are fragrant and crispy. They taste great.