It's a potion lily soup
By VicentaLakin
Iron Stick Mountain medicine is famous for its rusty colour and straight like an iron bar, unlike the usual large, large Mount, which tastes very pink, thin and easier to cook. Old people often say “winter mountain pharmacists”, which is of high nutritional value and which is coarse food, often eats intestines and is well absorbed. The slime in the mountain medicine, which is very nutritious, provides a large amount of mucous protein to the human body, prevents fat deposition in the cardiovascular system, preserves vascular elasticity and improves blood circulation。
Recipe Recommendations
- iron stick yam 500 grams
- dried Lily 50 grams
- dried longan 50 grams
- rock sugar appropriate amount
- qingshui appropriate amount
- sweetening
- cook
- ten minutes
- ordinary
Steps for It's a potion lily soup
1
Get your food ready and have some fresh lilies this season. It'd be better if you could buy some fruit last month. It'll be a cuisine dryer if you don't finish it。
2
The lily immersed in water for about 10 minutes, cut the iron stick mountain medicine into small pieces, put gloves on the treatment of the mountain medicine, and it would be itchy if it were to be in the slime。
3
First, put the immersed lily in the pot, pour the cinnamon into the cinnamon, add a proper amount of fresh water, and ice cream to see how sweet the person is, don't add too much, and cook it too sweet。
4
The lid of the pot is boiled and boiled for 15 minutes。
5
Now, if you're looking at lily, you can do the next step. If you're using fresh lilies, you can pour all the material into the pot and cook it
6
The pedestals continue to boil for 15 minutes, and they are easily punctured。
7
The kids like to take the mountain medicine, and they get it out every time they're cooked, and I use the Man-mu smart-to-fire pot, so it's easy to pick it out with a little push。
8
Done