♪ The old ducks ♪
By VicentaLakin
Autumn is a season that transitions from hot to cold, with high early and late temperatures, dry weather, cold and cold, when people are the most prone to cold and relatively weak resistance. Therefore, more food should be eaten in the autumn that enhances body immunity, is light and venom. Not only is the old duck nutritious, but it is one of the most desirable animal foods around mid-fall and autumn because of its perennial life in the water, its sexual aberration, its fertilisation, the fever of wasteful labour, its rejuvenation and its effect on the stomach. The old duck stew is better served by the addition of sauerkraut, lush, sauerkraut and soup, which can be spleened and wet and promote appetite。
Recipe Recommendations
- water duck appropriate amount
- Gordon Euryale appropriate amount
- lotus seed appropriate amount
- Coix seed appropriate amount
- red dates appropriate amount
- Lance asiabell root appropriate amount
- wolfberry appropriate amount
- Jiang appropriate amount
- salt appropriate amount
- cooking wine appropriate amount
- salty and fresh
- pot
- an hour
- ordinary
Steps for ♪ The old ducks ♪

1
The old ducks clean up and cut into pieces
2
It's cold
3
COMPONENTS: Omnisol, Lotus, zirconium, red dates, zirconium, mountain conch
4
4 hours of pre-infiltration of the snails of the mountains, half an hour of immersion of the red dates, and cleaning of all food
5
The old ducks and the immersed foods were put together in the electric rice table, with ginger, wine, boiled water. The red dates were put in half an hour early, and the platinum was put on fire for five minutes
6
It's better this season。