Clear the fire
By VicentaLakin
Prevention of autumn drying is the focus of the autumn diet. Most of the white foods are fresh, and lily, swirling, silver ears, mountain medicine, etc., can be cooked with flowers. Dutch beans contain relatively low amounts of heat, and some Dutch beans can increase the resilience of the body。
Recipe Recommendations
- lotus root 1 bar
- snow peas 150 grams
- carrots half a
- green onions 1 segment
- garlic 5-merous
- oil a little
- salt a little
- spiced powder a little
Steps for Clear the fire
1
1 knot, 150 g Dutch beans, half a carrot, 1 onion, 5 petals garlic。
2
Clean up all the food。
3
Lian Zing, removal of part of the starch with a water bubble, two minutes of lian Zeng Zeng Zing, plus a ten-finger of Dutch soy bean Zeng Zeng Zeng Zhu, have been made cold。
4
Get all the food ready。
5
Heated pans with oil, carrots, onions, garlic, and a slice of Dutch beans, and then evened with salt and fragrance。
6
It's fresh。