crab porridge
In fact, a bowl of delicious porridge is not only rich in nutrients, but also conducive to digestion and absorption, nourishing the stomach and nourishing the spleen, especially for young and frail bodies. Of course, we need to put some thought and patience into cooking.
Recipe Recommendations
- sea crab appropriate amount
- rice appropriate amount
- Chinese kale appropriate amount
- salt appropriate amount
- white pepper appropriate amount
- ginger appropriate amount
- green onion appropriate amount
Steps for crab porridge
1
Wash the sea crabs clean.
2
Add a little vinegar to clear water and soak the sea crabs for 30 minutes. (Can prevent food poisoning caused by halophilic bacteria)
3
Wash the rice and place it in a casserole. Bring to a boil over high heat and turn to medium heat to cook.
4
Remove the sea crabs, remove the lungs and hearts, cut them into small pieces, crack them with crab tongs; wash the kale, remove the leaves, and shred them.
5
Add sea crab pieces to rice porridge and push evenly with a spoon.
6
Add shredded ginger and cook over low heat for another 10-15 minutes.
7
After the porridge is boiled again, add salt and pepper, sprinkle with a little sesame oil, sprinkle with shredded kale and chopped green onion.