Carrot rice porridge
By VicentaLakin
Recipe Recommendations
- Xiaomi 1 bowl
- carrots 1 piece
- celery leaves 20 grams
- fungus 20 grams
- salt 2 spoons
- MSG
- salty and fresh
- cook
- half an hour
- simple
Steps for Carrot rice porridge

1
Prepare raw materials for rice, carrots, celery leaves, musk
2
Rice cleans up and adds a proper amount of water to the fire
3
The celery leaves were put in cold water as soon as they were in the water
4
The celery leaves are dried up in small parts
5
Carrot cut to Ding
6
I'm going to cut my hair out of my ear
7
Rice boiled to the age of five with carrots
8
Carrot boiled to change color and put it in wood
9
When you're nine years old, you put it in celery leaves
10
And finally, the salt and the taste are even
11
Feeding carrots and rice congee in containers. Medium
12
With eggs and duck sprouts, it's for breakfast
13
Nutritional breakfast is the driving force of a happy day
14
It's so good
15
Lives love family to be happy every day。Carrot rice porridge Make Tips
THEY CONTAIN A VARIETY OF VITAMINS, AMINO ACIDS, FATS AND CARBOHYDRATES, WITH A HIGH NUTRITIONAL VALUE OF 9.7 GRAMS PER 100 GRAMS OF MILLIGRAMS OF PROTEIN AND 3.5 GRAMS OF FAT, NOT LESS THAN RICE AND WHEAT. THE GENERAL FOOD CONTAINS NO CARROTS, WHILE THE CONTENT OF MILLIGRAMS PER 100 G OF MILLIGRAM IS 0.12 MG, AND VITAMIN B1 IS THE HIGHEST IN ALL FOOD. SUGAR IS ALSO VERY HIGH IN MILLET, 72.8 GRAMS PER 100 GRAMS OF SUGAR AND MUCH MORE HEAT THAN RICE. IN ADDITION, MILLET IS RICH IN VITAMIN B1.B2, WHICH ALSO HAS THE FUNCTION OF PREVENTING INDIGESTION AND ORAL HAEMORRHAGE. THUS, FOR THE ELDERLY, THE SICK AND THE MOTHERS, MI CAN BE DESCRIBED AS THE IDEAL SUPPLEMENT. ACCORDING TO THE BASICS, MI IS “THE CURE OF REPULSIVE DYSENTERY, THE COOKING OF PORRIDGE, THE BENEFIT OF THE FIELD, THE REPAIR OF VANDALITY, THE OPENING OF THE STOMACH”. THE CHINESE DOCTOR ALSO SPEAKS OF MILLET “AND STOMACH TEMPERATURE”, WHICH IS CONSIDERED TO BE SALTY, AND WHICH HAS THE EFFECT OF ACCOMMODATING THIRST, DIGESTIVE HUMIDITY AND STOMACH SLEEPING, AND IS BETTER SERVED BY INTERNAL HEATERS AND THOSE WITH A WEAK TEMPER. SOME PEOPLE HAVE A BAD APPETITE, EAT THE RICE AND EAT IT, AND HAVE THE EFFECT OF DIGESTING THE STOMACH AND PREVENTING THE AVERSION AND VOMITING。