walnut stew

By VicentaLakin

walnut stew
WALNUTS ARE POPULAR, SMALL FOODS, ODOUR, SEX TEMPERATURE; KIDNEYS; LUNGS. IT IS RICH IN PROTEINS, FATTY ACIDS, VITAMIN B, VITAMIN E, CALCIUM, MAGNESIUM, SELENIUM AND OTHER NUTRIENTS, WHICH PREVENT CELL AGING, IMPROVE BRAIN HEALTH, ENHANCE MEMORY AND SLOW AGING, REDUCE INTESTINE ABSORPTION OF CHOLESTEROL, MOISTURIZE SKIN, BLACK HAIR, ETC.; IT IS PARTICULARLY SUITED FOR SCLEROSIS, HYPERTENSION, CORONARY HEART DISEASE, AND OVER-EATING BRAIN WORKERS, AND HAS THE EFFECT OF REDUCING FATIGUE AND STRESS. AKSU PAPER WALNUTS, THIN SHELLS, HIGH TENDERNESS, THICKER WALNUTS, WHICH I PARTICULARLY LIKE

Recipe Recommendations

  • lean meat 250g
  • Paper walnut 10 teeth
  • dried Lily 1 small pinch
  • longan 8 capsules
  • salt appropriate amount

Steps for walnut stew

  • Make walnut stew step 0
    1
    Ten paper walnuts are peeled and immersed in open water for about 10 minutes, until the water cools, and the walnut skin is removed by hand, so that the walnut tastes better, and the soup tastes better。
  • Make walnut stew step 1
    2
    A little dry lily, bathe with fresh water。
  • Make walnut stew step 2
    3
    Eight guilds go to the shell and wash it out with water。
  • Make walnut stew step 3
    4
    Skinned stripping
  • Make walnut stew step 4
    5
    Put the food in the inside of the electric stew
  • Make walnut stew step 5
    6
    Add four bowls of clean water
  • Make walnut stew step 6
    7
    Put it in an electric stew pan, separate it from the water and choose the meat basket for about an hour and 20 minutes。
  • Make walnut stew step 7
    8
    With a little salt, you'll get a pot. The soup is beautiful
  • Make walnut stew step 8
    9
    The walnuts that wipe off the film are particularly good。