Lily and ginkgo glutinous rice porridge

1. Lily is a nourishing medicine: lily is named after the shape of a white lotus. It tastes like yam. In addition to nutrients such as starch, protein, fat, calcium, phosphorus, iron, vitamins B1, B2, C, carotene, etc., it also contains some special nutrients, such as colchicine and other alkaloids. These ingredients act on the human body. They not only have a good nourishing effect, but are of great help to patients with weakness, chronic bronchitis, tuberculosis, neurosis, etc., but also have certain curative effects on various cancers. They are also a natural anti-tumor drug.
2. Lily has the functions of moistening the lungs and relieving cough, nourishing yin and clearing heat, clearing the heart and tranquilizing the nerves. It is mainly used to treat cardiopulmonary diseases, such as lung heat, lung dryness cough, hemoptysis and vomiting blood, low-fever deficiency, fright and insomnia.

Ginkgo biloba-is a nutritious high-level tonic that contains crude protein, crude fat, reducing sugar, nuclear protein, minerals, crude fiber and multiple vitamins. According to scientific conclusions, every 100g of fresh ginkgo contains 13.2 g of protein, 72.6 g of carbohydrates, and 1.3 g of fat. It also contains vitamin C, riboflavin, carotene, and calcium, phosphorus, iron, selenium, potassium, magnesium and other medium and trace elements, 8 kinds of amino acids, have high edible value, medicinal value, and health care value, and have magical effects on human health.
Ginkgo nuts contain a variety of nutritional elements. In addition to starch, protein, fat, and sugar, they also contain vitamin c, trace elements such as riboflavin, carotene, calcium, phosphorus, iron, potassium, and magnesium, as well as ginkgolic acid, ginkgolol, five-carbon polysaccharides, liposterols and other ingredients. It has therapeutic and medical effects such as nourishing lung qi, treating asthma, stopping insects, shrinking feces, smoothing chapped wrinkles, protecting blood vessels, and increasing blood flow.

Lily and ginkgo glutinous rice porridge; moisten lungs and relieve cough, nourish yin and clear heat, dilate capillaries, promote blood circulation, and beautify skin and anti-aging.