mung bean porridge
In the hot summer, it should be time to eat mung bean porridge. See how mung bean porridge is made: mung bean is a very good summer food. It can clear heat, detoxify pain, diuretic and dehumidify. It can be combined with japonica rice and cooked into porridge. It can also strengthen spleen and qi, nourish blood and generate body fluid. It is indeed a good summer summer food. Moreover, this product is not too cold, so it will not stagnate stomach and spleen.
Recipe Recommendations
- mung bean 30g
- glutinous rice 100g
Steps for mung bean porridge
1
Wash green beans and japonica rice.2
Put mung beans and japonica rice into the pot, add about 500g of water, and cook until the rice juice is rotten and sticky. Remove the heat and eat.