Potato mashed rice
By VicentaLakin
THE FIRST MEAL MUST BE MADE AT THE FESTIVAL, AND THE ELDERLY ARE PARTICULARLY FOND OF IT, AND SWEET TEA IS VERY GOOD FOR THEM. IT IS ALSO OF HIGH NUTRITIONAL VALUE. IT CONTAINS PROTEIN, FAT, SUGAR, CALCIUM, PHOSPHORUS, IRON, VITAMIN B1, LIFE SUPPORT B2, SMOKE ACID AND STARCH. IT IS WELL NOURISHED AND PROVIDES FOR WARM AND STRONG FOODS; IT HAS THE ADVANTAGE OF ACUPUNCTURE, A HEALTHY TEMPER, ABATING SWEAT, A COLD TO THE ABDOMEN, A BAD APPETITE AND A MODERATE EFFECT ON ABDOMINAL DIARRHEA; IT HAS A DIGESTIVE EFFECT AND A GOOD DIET FOR URINE FREQUENCY AND SWEAT THEFT。
Recipe Recommendations
- glutinous rice 100 grams
- purple potato one
- red dates of 4
- Lily 2 grams
- raisins 5 grams
- brown sugar 30 grams
- sweetening
- steamed
- an hour
- simple
Steps for Potato mashed rice
1
I'll cook the greasy potatoes with food
2
In the bowl is a raisin with a red date
3
Let's boil the rice with water and a little red sugar
4
Checkout
5
And then you add a part of the rice to the red date bowl, and you put a little mashed potatoes in it
6
With the rest of the red sugar
7
It's evaporating in 30 minutes
8
蒸好Checkout倒扣在盘中
9
Eat。Potato mashed rice Make Tips
It's more time-efficient and softer to steam rice with electric rice。