Time: 15 minutes
Calories: 90 calories
Sharing: For two people
Delicious apricot mushroom with sauce
Recipe Recommendations
- Pleurotus eryngii 200g
- snow peas 30g
- onion a little
- Jiang appropriate amount
- garlic appropriate amount
- red pepper a little
- oyster sauce a little
- sugar 5g
- salt appropriate amount
- soy sauce a little
- chicken sauce appropriate amount
- vegetable oil a teaspoon
- sour and salty
- fried
- ten minutes
- ordinary
Steps for Delicious apricot mushroom with sauce
1
Wash and slice the mushroom, wash and remove the tendons of the peas
2
Blanch peas in boiling water until 80 ripe, blanch mushrooms with water
3
Cut onion into sections and slice ginger
4
Heat the pan, pour in the vegetable oil, add the green onions and ginger and saute until fragrant
5
Add oil and stir well, continue to add white sugar and soy sauce, stir well, add appropriate amount of water to boil
6
Add mushroom and pea beans and stir fry. After the soup boils, collect the juice over high heat and add a little chicken sauce to season.Delicious apricot mushroom with sauce Make Tips
Tips for slimming: 1. The calories per 100 grams of Pleurotus eryngii are only 31 calories, and 100 grams of French beans are 27 calories. They are the core food for weight loss and slimming. 2. French beans have an important function in enhancing human metabolism. 3. Pleurotus eryngii is rich in nutrients and can improve human immune function